
This classic recipe is sped up by using a pressure cooker to simmer the beef, which also seals in flavor. A crock pot, left on low all day, can also be used. With a few extra ingredients, like carrot, red wine and tomato paste, a simple Beef Bourguignon can be made for variety. Serves 6.
Ingredients:
Cut into 2" cubes: > 2 lb. chuck roast
Get
a large iron skillet quite hot. Brown beef cubes in a little olive oil
in the skillet- don't crowd the pan or the beef won't brown. As pieces
get browned, add to oven-proof pot, crock pot, or pressure cooker, if
available. Set skillet aside to use for cooking the onions.
Microwave until hot: > 3 c. beef or chicken broth > 2 bay leaves
Add
hot broth to the pot/pressure cooker. Cover the pot; let beef cook
until tender. This will take 2 1/2 to 3 hours in a 375 degree oven, or
8 hours or so in a crock pot on low heat, or 40 minutes at medium
pressure in a pressure cooker. While beef is cooking, saut� onions in
the skillet used to brown the beef. To hot skillet, add: > olive oil as needed > 1 lg. onion, chopped
Turn
heat down, cooking onions slowly, until sweet and tender. At this
point, the pan of onions can be refrigerated until beef's done cooking,
if using the oven or crock pot. When ready to assemble the dish,
continue with remaining steps. To the cooked onions, add: > 3 garlic cloves, minced > 3 TBS. flour > 1 tsp. thyme
Mix
garlic, flour and thyme into the onion until smooth. Set aside. In
separate pan, saute mushrooms. Don't crowd the pan or they won't brown.
Do batches, adding browned mushrooms to the onion/garlic/flour pan.
Use: > 1 lb. mushrooms, sliced
When
meat is done, pour some of the liquid into the
onion/mushroom/garlic/flour pan. Mix until smooth, then add remaining
liquid. Turn pan on and bring almost to a boil, so that the flour will
thicken it. Cook for 2 minutes. Mixture should look saucy (boil it
longer to reduce liquid if it's too thin). Add last: > salt to taste (1 tsp. or so) > 1/2 c. sour cream
Serve over cooked pasta, garnish with chopped parsley.